Southern Lakes Women’s Duathlon & Triathlon

Race synopsis:
Triathlon: Swim 300 metres/Kayak equivalent, Bike 15kms, Run 5kms
Duathlon: run 1.5km, bike 15kms, Run 5kms

Triathlon: The running section will be along the shore of Lake Hayes on the walking track, thus avoiding running on the road all together.

The other disciplines’ course remain the same, with the swim/kayak section in the waters of Lake Hayes. Please note that kayakers starts paddling towards the Queenstown side of the lake, while the swimmers are equally divided in two groups and swim towards a turn around buoy situated 150 meters from the shore, in order to avoid collisions at the start.