Sun
08
Mar
2015

Perth Trail Series 4 - Qi Gong

+61 450 630 486
bernadette@perthtrailseries.com
Wungong Regional Park, Western Australia, Australia
http://www.perthtrailseries.com/

The Perth Trail Series started in 2012 as a summer race series, consisting of 5 short but challenging trail races in the hills surrounding Perth, Western Australia. Events ranged from 9 to 19 kms, with all five races having a choice of two distances. We created a series to challenge both new and experienced trail runners. A points competition comprises part of the series.

The 2015 Summer Series dates are 18 January, 1 & 21 February, 8 & 22 March! Entries to open in November!

Qi Gong course: 14.1 km
Little Qi (aka Chi-hua-hua): ~8.6 km

Sure, we said Snakes 'n' Ladders provided the most elevation per km, but we're splitting hairs now. Align your breath with your movement and you'll maximize your Qi (Chi) on this one. Then you can simply float up the hills. If that doesn't work, you can try stealing others' chi, but that might be unethical.