Review: shock therapy with Compex SP8.0

If you follow the racing and social media exploits of any of our elite trail athletes, you may have noticed the random growth of strange white discs on their wearied post-race legs, as seen on a myriad of athlete Instagram and Facebook posts. What you’re seeing is the application of electro muscular stimulation (EMS), a new wave of self-applied treatment using old (but updated) technology that promises  to refresh your legs quicker than Kilian can knock off a suburban Park Run...

The post Review: shock therapy with Compex SP8.0 appeared first on TrailRun Magazine.

Source | Back to News