Vigor Coaching is your complete exercise experience
Group training for all levels, tailored coaching programs and an awesome community of people getting fit!
Running
The running group is a fun and social way to train for your running goals or just stay fit and healthy. We are lucky to have great access to the Collingwood Athletics Club and it’s track as well as an abundance of parkland with endless trails.
Cycling
Cycling around the inner northern suburbs of Melbourne and beyond is full of great options whether you ride road, CX or MTB. Many of our cyclists are members of the Birrarung Cycling Club and enjoy the training and social benefits of the club.
Kayaking
It’s amazing we have tree lined river all to ourselves. Not many big cities can beat Melbournes Yarra river and it’s perfect for kayaking. We paddle out of the Ivanhoe Northcote Canoe Club next to the Fairfield boathouse, you should come along.
The King Valley Challenge kayak transition on Lake William Hovell, awesome event in a magic part of the world.
Vigor offers a fun, adventurous and holistic approach to achieving a healthy lifestyle.
Liam and his team provide running, cycling, kayaking, strength and stretch sessions for groups or one on one. Our group exercise sessions are for everyone, they attract an awesome bunch of people!
Liam can help with coaching programs, remedial massage, naturopathy and nutrition. These services are an important part of the Vigor mission to help people exercise regularly. So if you’re just starting your exercise campaign, suffering from injury or illness or want to improve your performance make sure you talk to Liam.
We also organise events, training camps and tours, the King Valley Challenge is our main event of the year and has been going since 2010. We are outdoors somewhere every weekend, get involved and join us for some Vigorous adventures!
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